Take a breath, stretch it out, and center yourself every Sunday at 2:30 PM with Yoga at The Alano Club.

This weekly event is offered in partnership with The Phoenix, so be sure to sign up through the Newform app to join.

Yoga is a powerful practice for those in recovery.

helping to reduce stress, improve focus, and reconnect mind, body, and spirit. Whether you're a beginner or a seasoned yogi, this class offers a peaceful space to grow stronger, inside and out. Come experience the healing, strength, and support that yoga and community can bring to your recovery journey.